Studio Happenings
At Niche, we like to keep things fresh and exciting to continue creating unique experiences with every workout. Every month, we host themed, donation, and member free classes. Ready to squat to your favorite music genre or work up your heart rate in a Jump class? Take a look at our schedule below!
Our regular class schedule can be found here.
november
Themed Classes
Classes are open to both members and non-members. Drop-in packs can be found here.
Mat
Wednesday, 11/26 at 5:45pm — Planksgiving | Endurance Mat , Hannah Redfearn-Loss
Reformer
Wednesday, 11/12 at 12:00pm — Planksgiving | Reformer Strength, Jaclyn Forrester
Tuesday, 11/18 at 6:30pm — “Bro-lates” | Reformer Power Flow, Rachael Holp
Member Classes
*Free classes for members only. Click here to learn more about membership.
Friday, 11/14 at 10:30am — Reformer Flow Member-free, Emily Udelhofen
Tuesday, 11/8 at 11:30am — 1.5-hour workshop with Sarah Bragdon on insulin resistance and NEAT (Non-Exercise Activity Thermogenesis)
Wednesday, 11/26 at 7:00am — Yoga Member-free, Laura Eugley
NOVEMBER DONATION CLASSES
On Sunday, 11/2 for a Reformer Flow donation class with Karen Roodman. 100% of proceeds from this class will be donated to MSK Cancer Center, a cancer treatment and research institution in New York City.
Join us and our neighbors at NudeFX for a Turkey Trot Community Walk on Friday, 11/28 at 1:00pm! We’ll meet at Niche Pilates Studio, stroll through the Fan for about an hour, and finish back at the studio. Pi’s Coffee will be popping up for a crazy drink after!
The walk is free and open to everyone, but please sign up on our platform so we can get an idea of the head count. Come move, connect, and have fun with us!
DECEMEBER
Themed Classes
Classes are open to both members and non-members. Drop-in packs can be found here.
Mat
Tuesday, 12/8 at 5:45pm – Jumping Reindeer | Endurance Mat, Hannah Redfearn-Loss
Thursday, 12/11 at 5:45pm — Snow Angel | Move Mat, Katie Ranger
Reformer
Tuesday, 12/16 at 4:30pm — Sleigh the Reformer | Reformer Power Flow, Savannah Slack
Thursday, 12/18 at 9:30am — Holiday Soundtrack | Reformer Flow, Emily Udelhofen
Member Classes
*Free classes for members only. Click here to learn more about memberships.
Thursday, 12/4 at 10:30am — Member-free Yoga, Jaclyn Forrester
Thursday, 12/11 at – Member-free Restore, Emily Udelhofen
Friday, 12/12 at 10:30am — Member-free Restore, Caroline Belmont
DECEMBER DONATION DAY
Join us on Giving Tuesday on 12/2! 20% of our proceeds will be donated to Caritas RVA, a charity organization dedicated to creating a safe space for community members experiencing homelessness or addiction to heal and rebuild.
Move Mat at 7:00am, Laura Eugley
Reformer Power Flow at 7:00am, Katie Ranger
Cadillac, Chair, Barrel at 8:00am, Emily Udelhofen
Reformer Flow at 8:15am, Katie Ranger
Reformer Flow at 9:30am, Katie Ranger
Cadillac, Chair, Barrel at 9:30am, Julie Davis
Tower at 12:00pm, Caroline Belmont
Reformer Power Flow at 4:30pm, Savannah Slack
Tower at 5:00pm, Hannah Redfearn Loss
Reformer Flow at 5:30pm, Rachael Holp
Move Mat at 5:45pm, Savannah Slack
Tower at 6:00pm, Hannah Redfearn Loss
Reformer Strength at 6:30pm, Rachael Holp
Endurance Mat at 6:45pm, Savannah Slack