We're expanding & want to celebrate with you!
Join us for a weekend full of special classes, giveaways and events with your favorite local businesses.
Friday, June 22
5:00pm Renovation Reveal Party
Saturday, June 23
8:30am - 12:30pm 30-45 min Introduction Classes
2:00pm - 3:00pm Kitten Yoga
3:00pm CBD Happy Hour with Boketto & Tim Quinn
Sunday, June 24
10:00am - 10:30am Meditation with Suzanne of Humble Haven Yoga
10:30am - 11:20am Instructors Only HIIT Class
TRX 9:30am Pop Up Classes
Monday, June 25 9:30am - TRX: Upper Body & Core with Tarole
Wednesday, June 27 9:30am - TRX: Lower Body & Cardio with Kristen
"What a beautiful studio located in the fan offering Reformer, Pilates, and TRX. The instructors are amazing along with state of the art equipment. You will not be disappointed! Can't wait for my next class." - McKenzie H.
Niche provides a unique workout experience. Our thoughtful approach to movement, in a light filled space gives you the opportunity to flourish.
We keep our class sizes small, maximum for 4- 10 participants, depending on the class type. So you can be assured that instruction will be safe, specific and keep you working hard. Instructors have an opportunity to truly watch each participant and give them verbal and tactile cues.
Visit our Classes page to find a full description of our class types.
Niche also offers private and semi-private training. During these sessions the instructor has the ability to accommodate you and your goals by using a combination of functional training, mat Pilates, Pilates reformer and yoga. We work with you to find what best suits your body and your goals. These sessions can be scheduled in 30 or 50 minute increments and you may opt to work with one of our Apprentice Instructors or a Certified Instructor.
To round out our studio offerings, we also provide AIS. AIS is a stretching technique that uses agonist and antagonist muscles with the assistance of the practitioner. This technique is active and a mild workout for the client. Muscles are strength in a specific order, in a variety of planes of motion to give clients the best results possible.
Niche instructors are highly trained and passionate about sharing their knowledge.