"What a beautiful studio located in the fan offering Reformer, Pilates, and TRX. The instructors are amazing along with state of the art equipment. You will not be disappointed! Can't wait for my next class." - McKenzie H.
Niche provides a unique workout experience. Our thoughtful approach to movement, in a light filled space gives you the opportunity to flourish.
We keep our class sizes small, maximum for 4- 10 participants, depending on the class type. So you can be assured that instruction will be safe, specific and keep you working hard. Instructors have an opportunity to truly watch each participant and give them verbal and tactile cues.
Visit our Classes page to find a full description of our class types.
Niche also offers private and semi-private training. During these sessions the instructor has the ability to accommodate you and your goals by using a combination of functional training, mat Pilates, Pilates reformer and yoga. We work with you to find what best suits your body and your goals. These sessions can be scheduled in 30 or 50 minute increments and you may opt to work with one of our Apprentice Instructors or a Certified Instructor.
To round out our studio offerings, we also provide AIS. AIS is a stretching technique that uses agonist and antagonist muscles with the assistance of the practitioner. This technique is active and a mild workout for the client. Muscles are strength in a specific order, in a variety of planes of motion to give clients the best results possible.
Niche instructors are highly trained and passionate about sharing their knowledge.