Studio Happenings
At Niche, we like to keep things fresh and exciting to continue creating unique experiences with every workout. Every month, we host themed, donation, and member free classes. Ready to squat to your favorite music genre or work up your heart rate in a Jump class? Take a look at our schedule below!
Our regular class schedule can be found here.
november
Themed Classes
Classes are open to both members and non-members. Drop-in packs can be found here.
Mat
- Wednesday, 11/26 at 5:45pm — Planksgiving | Endurance Mat , Hannah Redfearn-Loss 
Reformer
- Wednesday, 11/12 at 12:00pm — Planksgiving | Reformer Strength, Jaclyn Forrester 
- Tuesday, 11/18 at 6:30pm — “Bro-lates” | Reformer Power Flow, Rachael Holp 
Member Classes
*Free classes for members only. Click here to learn more about membership.
- Friday, 11/14 at 10:30am — Reformer Flow Member-free, Emily Udelhofen 
- Tuesday, 11/8 at 11:30am — 1.5-hour workshop with Sarah Bragdon on insulin resistance and NEAT (Non-Exercise Activity Thermogenesis) 
- Wednesday, 11/26 at 7:00am — Yoga Member-free, Laura Eugley 
NOVEMBER DONATION DAY / CLASSES
- On Sunday, 11/2 for a Reformer Flow donation class with Karen Roodman. 100% of proceeds from this class will be donated to MSK Cancer Center, a cancer treatment and research institution in New York City. 
If you are a member, you can book 60 days in advance!
DECEMEBER
Themed Classes
Classes are open to both members and non-members. Drop-in packs can be found here.
Mat
- Tuesday, 12/8 at 5:45pm – Jumping Reindeer | Endurance Mat, Hannah Redfearn-Loss 
- Thursday, 12/11 at 5:45pm — Snow Angel | Move Mat, Katie Ranger 
Reformer
- Tuesday, 12/16 at 4:30pm — Sleigh the Reformer | Reformer Power Flow, Savannah Slack 
- Thursday, 12/18 at 9:30am — Holiday Soundtrack | Reformer Flow, Emily Udelhofen 
Member Classes
*Free classes for members only. Click here to learn more about memberships.
- Thursday, 12/4 at 10:30am — Member-free Yoga, Jaclyn Forrester 
- Friday, 12/12 at 10:30am — Member-free Restore, Caroline Belmont 
OCTOBER DONATION DAY
Join us on Giving Tuesday on 12/2! 20% of our proceeds will be donated to Caritas RVA, a charity organization dedicated to creating a safe space for community members experiencing homelessness or addiction to heal and rebuild.
- Move Mat at 7:00am, Laura Eugley 
- Reformer Power Flow at 7:00am, Katie Ranger 
- Cadillac, Chair, Barrel at 8:00am, Emily Udelhofen 
- Reformer Flow at 8:15am, Katie Ranger 
- Reformer Flow at 9:30am, Katie Ranger 
- Cadillac, Chair, Barrel at 9:30am, Julie Davis 
- Tower at 12:00pm, Caroline Belmont 
- Reformer Power Flow at 4:30pm, Savannah Slack 
- Tower at 5:00pm, Hannah Redfearn Loss 
- Reformer Flow at 5:30pm, Rachael Holp 
- Move Mat at 5:45pm, Savannah Slack 
- Tower at 6:00pm, Hannah Redfearn Loss 
- Reformer Strength at 6:30pm, Rachael Holp 
- Endurance Mat at 6:45pm, Savannah Slack 
 
                         
            
              
            
            
          
               
            
              
            
            
          
               
            
              
            
            
          
              